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Outside-the-Box Activities for Boosting Your Child's Learning Outside the Classroom

Braden Young

Nov 12
3 min

ADHD

Outside-the-Box Activities for Boosting Your Child's Learning Outside the Classroom

A holistic approach to education is essential for all children, and it is particularly crucial for children with ADHD.

ADHD and Normalizing Depression and Anxiety

Braden Young

Jun 6
5 min

ADHD and Normalizing Depression and Anxiety

Hey everyone, this is Braden from ADHDNerdDad.com with the Men’s ADHD Support Group! For many with ADHD, whether we are diagnosed or...

Raising Children with ADHD (Even if They Don’t Have ADHD)

Braden Young

Mar 23
6 min

ADHD

Raising Children with ADHD (Even if They Don’t Have ADHD)

ADHD is highly genetic, so even if you think your child MIGHT have ADHD, rasing them as if they did can help your children just the same.

Childhood Choices: How to Help Your Kids Make the Right Decisions

gwen2298

Mar 17
3 min

Childhood Choices: How to Help Your Kids Make the Right Decisions

Article By: Gwen Payne of http://invisiblemoms.com Like most parents, you want your kids to one day make the right decisions on their...

Taking Charge of Your ADHD by Knowing Your ADHD

Braden Young

Mar 6
16 min

ADHD

Taking Charge of Your ADHD by Knowing Your ADHD

When it comes to ADHD knowledge is power. Learning all you can about your ADHD and where you struggle can help you find better tools to cope

Surviving the Fourth Trimester: A Guide to Preparing for Postpartum Life

gwen2298

Feb 13
2 min

Surviving the Fourth Trimester: A Guide to Preparing for Postpartum Life

Postpartum life can be filled with joy and excitement, but it can also be a difficult time of transition and challenge. For new moms, the...

The Beginners Guide to DBT with ADHD, Part 5d: Walking the Middle Path

Braden Young

Feb 5
10 min

ADHD

The Beginners Guide to DBT with ADHD, Part 5d: Walking the Middle Path

Rated 5 out of 5 stars.

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It's easy to get stuck in our own heads and only see 1 point of view. DBT teaches us that more than 1 point of view can be true.

The Beginners Guide to DBT with ADHD, Part 5c: Ending Bad Relationships

Braden Young

Feb 5
4 min

ADHD

The Beginners Guide to DBT with ADHD, Part 5c: Ending Bad Relationships

We've tried to work on communication, but sometimes we just aren't able to salvage a relationship. DBT teaches us how to walk away if needed

The Beginners Guide to DBT with ADHD, Part 5b: Mindfulness of Others

Braden Young

Feb 3
6 min

ADHD

The Beginners Guide to DBT with ADHD, Part 5b: Mindfulness of Others

For those of us with ADHD, it’s easy to get stuck in our own heads. Being mindful of others can help us get past it and build relationships.

The Beginners Guide to DBT with ADHD, Part 5: Interpersonal Effectiveness Skills…Uh, Part 1

Braden Young

Feb 3
9 min

ADHD

The Beginners Guide to DBT with ADHD, Part 5: Interpersonal Effectiveness Skills…Uh, Part 1

People with ADHD often have trouble communicating what they want and need. DBT can help us improve using 3 techniques.

The Beginners Guide to DBT with ADHD, Part 4: Distress Tolerance Skills

Braden Young

Jan 25
11 min

ADHD

The Beginners Guide to DBT with ADHD, Part 4: Distress Tolerance Skills

DBT Distress tolerance skills build on previous skills to help us deal with and survive crisis situations and accept life as it is.

The Beginners Guide to DBT with ADHD, Part 3: Emotional Regulation Skills

Braden Young

Jan 19
9 min

ADHD

The Beginners Guide to DBT with ADHD, Part 3: Emotional Regulation Skills

Part 3 to The Beginners Guide to DBT with ADHD. Here we discuss one of the most difficult DBT skills to learn, Emotional Regulation.

The Beginners Guide to DBT with ADHD Part 2: Mindfulness

Braden Young

Jan 13
7 min

ADHD

The Beginners Guide to DBT with ADHD Part 2: Mindfulness

Part 2 of The Beginners Guid to DBT with ADHD. Here we discuss the mindfulness skill and why it is important to practice this skill.

Braden Young

Jan 11
5 min

ADHD

The Beginners Guide to DBT with ADHD

Let's face it. ADHD is hard. With all our struggles, it can leave us with a lot of bad coping mechanisms. That's where DBT comes in.

Braden Young

Jan 5
7 min

ADHD

ADHD New Years Resolutions

Like most other people, I'm terrible with New Years' Resolutions. Not only am I terrible, but I'm so bad at them that I had begun telling...

The ADHDNerdDad DBT Guide for How to Win Friends and Influence People

Braden Young

Dec 30, 2022
5 min

ADHD

The ADHDNerdDad DBT Guide for How to Win Friends and Influence People

Our #ADHD as well as other #Neurodivergent brains can make meeting new people and communicating hard. Here are some tips to improve.

Braden Young

Dec 18, 2022
4 min

ADHD

Embracing Your ADHD as a Parent

Oftentimes, when I talk to parents who have ADHD about their children, I'm met with a great deal of frustration and negativity. Usually...

4 Ways to Support Children With ADHD in the Arts

gwen2298

Dec 8, 2022
3 min

ADHD

4 Ways to Support Children With ADHD in the Arts

Photo via Pexels.com Children with ADHD tend to thrive in artistic environments. ADHD and other learning disabilities tend to come with...

Braden Young

Nov 23, 2022
4 min

ADHD

ADHD Time Blindness

One of the greatest struggles for many people with ADHD is that of "Time Blindness". It wasn't until after I got my diagnosis and began...

Special Needs Parents: Here’s How You Can Address Your Fatigue

gwen2298

Nov 16, 2022
3 min

Mental Health

Special Needs Parents: Here’s How You Can Address Your Fatigue

Image via Pexels Exhaustion is a common symptom of being a new parent. But most parents’ children reach independence eventually, making...

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